Yoga For Healthy Life

Home / Yoga For Healthy Life

Life can be overwhelming. But the path to feeling healthier and more balanced starts here. Our experts will show you a step-by-step sequence of yoga poses and breathing techniques designed to reduce stress, improve flexibility, and boost your overall physical and mental health.

Join Us

Our Experts will help you with a sequence of yoga poses and breathing techniques that address your specific health concerns, leaving you feeling happier and healthier !

  • Professional & certified instructors will come home to teach you the art of yoga
  • Tailored exercises to address health issues of all kinds
  • Enhance physical strength, flexibility, balance & control
  • Get relief from Back pain, knee pain, neck pain, shoulder pain, and more
  • Improve cardiovascular health, and reduce stress hormones
  • Maintain blood sugar levels & healthy immune System.
  • Relief from Digestion issues, anxiety, sleeplessness and other ailments
Join Us

Through our personalized approach, we strive to deliver an immersive and holistic experience that leads you towards better physical health as well as inner emotional balance. With us by your side, every goal is within reach - let’s embark on this journey together! Join today and discover a new realm of possibilities with Yoga Sigma, right at your doorstep! As part of our commitment towards holistic development -we also include lifestyle changes such as nutrition guidance into each class. Take the next step on this journey toward total body transformation with us today! Let Yoga Sigma empower you mentally while delving into new realms physically by joining now for an ultimate experience beyond belief!

Per Month

Rs 5500/-

  • Personal Trainer
  • 1 - 3 people
  • Beginners / Intermediate / Advanced
  • Weekly 3 Classes
  • 12 sessions per month
  • Diet Chart
Book Your Journey
Per Month

Rs 6200/-

  • Personal Trainer
  • 1 - 3 people
  • Beginners / Intermediate / Advanced
  • Weekly 4 Classes
  • 16 sessions per month
  • Diet Chart
Book Your Journey
Per Month

Rs 6900/-

  • Personal Trainer
  • 1 - 3 people
  • Beginners / Intermediate / Advanced
  • Weekly 5 Classes
  • 20 sessions per month
  • Diet Chart
Book Your Journey
Promote good health inside out without risk or stress on your body. With this program we guarantee results
Do you offer a free demo class at my home ?
Absolutely! We would be delighted to offer you a free demo class at your home. Our experienced instructors will provide personalized guidance and advice, helping you to create a customized plan that meets your individual needs and preferences.
What style of yoga do you teach ?
We offer a wide range of yoga classes tailored to meet your individual needs. Whether you’re looking for a classic Hatha practice, energizing Ashtanga sequences, the flowing vinyasa style, peaceful Yin poses, or even a Pilates series . After a complimentary demo class in your home, you’ll have the chance to discuss with our instructor and decide on the best type of yoga for you.
How will you ensure that your service is of high quality ?
We only employ professional, passionate teachers who have been thoroughly vetted through the industry-leading background check processes. Furthermore, each instructor undergoes rigorous training and must abide by a strict code of conduct while on duty. With our commitment to excellence and attention to detail, we are confident that you will find yourself fully satisfied with our services from beginning till end.
I would like to add my family or friends to do Yoga with me. Is that possible ?
Yes, our family-friendly packages, you have the chance to experience amazing benefits with the people closest to you at an incredible price. Enjoy quality time together, create lifelong memories, and cozy up with unbeatable comfort—all for a great deal!
Do you offer outdoor yoga classes, if I am restricted in my home because of space concerns ?
Yes, outdoor yoga classes are a great way to enjoy the activity without having to be concerned about space restrictions. Our certified instructors can come directly to you and provide personalized instruction wherever you feel most comfortable practicing—whether that’s a public park , your own backyard, or even the terrace of your apartment. We can accommodate your needs and help you reach your optimum level of wellness!
What payment options do you accept ?
We understand that flexibility is key when it comes to payment, so we offer a range of options for your convenience. Our accepted payment methods include credit and debit cards from Visa, Mastercard, RuPay, American Express and Discover. We also accept PayPal as well as Google Pay and other UPI-based transfers for quick and secure payments.
Can I pay in installments ?
Certainly! We offer flexible payment options for any of our packages, so you can pay however is most convenient for you. Whether it’s a one-time purchase or a recurring payment plan, we are happy to work with you to find the best option that fits your schedule and budget.
If I am not satisfied with my instructor, can I get a refund ?
Unfortunately, we cannot provide a refund in this situation. However, if you are not satisfied with the services provided by your current instructor, we would be more than happy to arrange for another instructor who better suits your needs and preferences. Please feel free to reach out to us so that we can discuss further and find the perfect instructor for you.

Let's Talk About Your Goals

If any other query with us quickly.